For over two decades, I have immersed myself in yogic, shamanic, and alternative healing modalities to heal my own digestive disorder, chronic pain from scoliosis, PTSD, depression, and anxiety. As an Integrative Health Coach, I’ve worked alongside pioneering doctors in integrative medicine and psychiatry, gaining unique insights into holistic alternatives to mainstream medicine. My approach blends a wide range of healing arts, including yoga, meditation, reiki, sound medicine, whole foods cooking, and health and wellness education, offering a holistic path to well-being.